Ever feel like driving to the gym is just a hassle? Waking up early or getting home late just to make it to the gym and then on top of that you have to figure out what to do while you're there! These virtual LIVE group fitness classes take the hassle and worry out of working out.
Sore & Restore
Erin started these classes after her mother's diagnosis with Prediabetes. Erin wanted to find a way to bring helpful workouts to her mother who lived a couple of hours away. Now, she wants to share these helpful/fun workouts with others! Classes are held via gotomeeting- keeping everyone accountable since they are done in real time.
All classes have cardio, bodyweight training, and stretching and can be done in the comfort of your own home (No equipment necessary). You'll find yourself finishing class with a good glisten of sweat, feeling energized and a smile.
Moving Together Towards Healing
Fall '17 Schedule coming soon
We are currently taking requests for times and days for the fall/ winter.
**All classes are 1 hour and include cardio, bodyweight training and stretching done to fun music.**
$8 a single class
$60 for 10- class card
Ask about our refer a friend program!
For more info or to register please email us below!